Welcome!
​
THANK YOU for considering my online training: the TIP - a hybrid program where we can all be TOGETHER IN PRACTICE.
​
This intensive was intentionally created to be delivered as a blended model of both on-demand + live virtual content to support students learning at their own pace in either an individual or group learning format.
​
I am bubbling with excitement to impart 24 total classes of differing yoga styles. Participants can expect to dive deeper into physicality, breath, meditation, restoration, philosophy, history, artistry, and their own precious mind-body connection - all from the comfort of their own home. While students are poised to receive a TON of information, bear in mind it is simply the TIP of the yoga iceberg.
​
Upon successful completion of this program, registered yoga teachers can log:
​
-
7-10 hrs ~ The TIP | Minis
-
40 hrs ~ The TIP | Solo
-
60 hrs ~ The TIP | Live
​
Not a yoga teacher, but an avid practitioner? Maybe you've considered embarking on a 200-hr program, but are not quite ready to take the leap. If you are looking for a way to expand your yoga practice in a meaningful environment, this offering may be just be for you!
Why I made this:
I recently fulfilled a long-time professional dream of mine: in 2023, I joined my alma mater (Virginia Commonwealth University) as an adjunct professor in the renowned modern dance + choreography undergraduate program for a semester. Through the School of the Arts, I designed a dynamic curriculum and led yoga as an elective course. My overarching goal was to throw all the proverbial spaghetti on the wall (as many yoga styles as I felt competent and qualified to lead) and see what stuck.
​
The support from my peers and fellow practitioners was overwhelming. Dozens of folks musing: "I wish I could take that class!" Which got me thinking...
​
...Seed planted and watered by my love for content creation, continuing education, and program-building - voila! The TIP emerged. Now, you too can take this course... embark with me on an epic journey where you can sample a smattering of yoga styles, connect to your practice in both a personal and academic fashion, and be supported by a virtual group of peers all working the same program beside you.
​
I hope to see you at the TIP - where we can all be TOGETHER IN PRACTICE.
Now offered in 3 formats:
The TIP | Mini's
The TIP | Solo
The TIP | Live
The Details
WHO?
-
Enthusiastic students of yoga
-
Inspiration-hungry teachers of yoga
-
Live version capped @ 12 participants
WHAT?
-
A hybrid on-demand & live online yoga program
-
24 classes to be practiced at home on-demand
-
Curriculum provides .pdf documents with style introductions, resources, reflection worksheets, journal prompts, interactive discussion boards
-
Lifetime access to content
WHERE?
-
In your own home
-
In a private TIP Google Classroom - all content will be shared in a private group where you can access all assignments, documents, videos, and resources, and interactive discussion boards
-
The Zoom-osphere
WHEN?
-
At YOUR own pace or...
-
... stay tuned for the next live 12-week offering!
-
The TIP | Live TIParties = 2x/week on Sundays & Wednesdays @ 12pm EST
-
Can't make those times? No worries! Recordings are shared in the Classroom.
WHY?
-
To be exposed to multiple styles of yoga
-
To deepen your home practice
-
To expand your teachings
-
To connect artistically and academically to your practice via writing
-
To practice alongside others in an intensive setting
-
To share a communal experience with other trainees
-
To fortify your self-accountability
-
To foster a strong, independent work ethic
-
To bolster your time management skills
-
To strengthen your integrity and personal honor code
HOW?
-
Select and navigate over to your structure of choice to register:
HOW MUCH?
-
The TIP | Minis: $140 - $225
-
The TIP | Solo: $599
-
The TIP | Live: $899
-
HOUSEHOLD RATE (live version only) 1 person @ $899, each additional person @ $300 (participants must live in the same household to qualify)
-
-
please note that no refunds will be offered for any reason once deposit/tuition has been submitted
Program Structure
Step into my classroom...
The Content
styles of study include:
Hatha
ABC-quence
Filters
Rocket 1
Journey Into Power
Power Down
Ladder Vinyasa
Pancha Maha Bhutas
Katonah
Surya / Chandra Flow
Meridian Yoga
Restorative
Yin | 8 Limbs
Yin | Yamas + Niyamas
Ashtanga Half Primary
Rocket 2
Sit in Your Power
Power Up
Mandala Vinyasa
Chakrasana
Pre-Natal
Pre-Flight Safety
Myofascial Release
Yoga Nidra
The Reality
the thing is...
Disclaimer + Expectations
This program is not for the faint of heart. Online programs are not suited for everyone's learning styles. A successful completion of the TIP demands focused attention, discipline, time management, and devotion. I ask that you seriously consider the level of engagement you are willing to commit before registering.
​
The format proposed is as follows:
​
1) The Doc: Read, review, and explore the provided resources.
2) The Video: Practice the spotlit style (videos average 1 hour) on your own time.
3) The Reflection & Discussion: Complete your homework assignment - a Google Form with unique journal prompts and engage in the Classroom discussion forum.
4) The TIParties: The frequency of TIParties vary in accordance with the structure of the program you select (please see each structure for more details). It is expected that those showing up to the TIParty have completed their practice(s) and homework and are ready to discuss their findings.
​
.... x 24!!
​
The certificate of completion will only be rewarded to those who complete the entirety of their coursework in a meaningful manner.
​
Your tuition secures you lifetime access to all pertinent documents, class videos, and reflection worksheets should you choose to return to them at a later time.
​
I got you. You are welcome to join me at the TIP.
